Contact Us

Telephone: (852) 2525 7207 or 2525 7208


Fax: (852) 2524 2777




Please Note: due to a high demand for our services, some calls will go to voice mail during busy periods. Please send an email to for quicker service.



Eligible Applicants

The pre-marital program at St. John's Cathedral Counselling Service is for all Hong Kong residents and visitors regardless of religion, faith, race, ethnic group, personal-private lifestyle choices and sexual orientation.



Additional Information

For those who are interested to learn more about the historical trends of marriage, family and love, the following books are recommended:


Marriage and the Family in the Middle Ages by Frances Gies and Joseph Gies;


  • A Natural History of Love by Diane Ackerman;


    The Four Loves by CS Lewis;


    Public Vows: A History of Marriage and the Nation by Nancy F. Cott;


    Marriage, A History: From Obedience to Intimacy, or How Love Conquered Marriage by Stephanie Coontz.


Pre-Marital Program


Over 37 years ago a commitment was made by St. John's Cathedral to provide both a spiritual and counselling connection with the Hong Kong community. Today that counselling commitment continues to grow in services and resources for Hong Kong's vibrant multi-cultural community at St. John's Counselling Service (SJCS) for children, teens, adults and organizations, regardless of race, ethnic background, sexual orientation, socio-economic status, residency status, religious or faith.  We provide counselling services for German, Mandarin, Cantonese, Japanese, Hindi, French, Spanish, and English speaking clients with our well-educated and experienced counsellors who are from Hong Kong, U.S., U.K. Australia, France, Japan, Germany, Central America, Singapore, Malaysia, Canada, and Taiwan. In other words, whether our clients are non-religious, Buddhist, Jewish, Christian, Muslim, Hindi or any other faith or religion or ethnic/race background, all our counselling services (to include our Pre-Marital Program) are based upon a cognitive-behavioral therapy  (CBT) and positive psychology therapy (PPT) model that focuses on well-being.


Marriage and Love: A Little Bit of History
Until the 18th century, marriage was primarily seen as an "arranged" relationship for often times political, economic and/or societal benefits. Some even argued marriage was seen as an exchange of property first and foremost (the dowry system in India or Japan for example), with the securing of a lineage as probably the second motivating force behind marriages (the arranged marriages of certain royal families across Europe for example). However, not everything about arranged marriages before the 18th century were without aspects of love, romance and wedding ceremony traditions that we still see today.


For example, did you know that "tying the knot" came about during the great Roman Empire period where husbands had fun untying the knot from the girdle of their wife? Gifts at bridal showers started in 17th century Japan with the bride opening her gifts above her head in a traditional Japanese parasol whereby the gifts were showered down upon her. The white wedding dress was made popular by Anne of Brittany in 1499, stag parties initiated by Spartan soldiers in the 6th century B.C., and the Italians during the medieval times believed that a diamond in the engagement ring was made from the flames of love. Egyptians as early as the 12the century exchanged shoes after wedding ceremonies to wish farewell to the married couple long before the more modern tradition of tying shoes on the back of the married couple's honeymoon car.


The emotion of "love" has always been a driving force for marriage since the beginning of humankind, but it wasn't until the mid to late 18th century where it finally became a key reason for wanting to spend a lifetime with another. For example, Duke William IX of Aquitaine (first of the troubadours) started the social practice of courtly love, a love that showed passion and romance through song and poems to win the heart of a woman for marriage. The French in 1696 wrote of duty love in The Bachelor's Directory, directing the husband "If she (the wife) loves you, you cannot without ingratitude forbear to love her," and the Puritan divine Benjamin Wadsworth around the same period proclaimed that "The Great God commands thee to love her ... How vile then are those who don't love their wives." Subsequently, as societies became more civilized, modern and open to sexuality and expressing emotions, we have now discovered other forms of love that sometimes lead to marriage: agape love, phileo love, unconditional love, physical love, emotional love, unselfish love, puppy love, friendship love, enduring love, romantic love and others.

We would like to propose another love, a love we believe can strengthen and sustain a partnership for a lifetime; a kind love. Kindness in almost all relationships has been seen as one of the key factors in lifelong relationships. We invite couples to come and spend time with us in our pre-marital counselling to learn more about a kind love to ensure an ever lasting love.


Download Pre-Marital Brochure


Pre-Marital Program Overview

Our Pre-Marital Program has two key themes: i) Prevention, and ii) Resilience which when combined formulates our marital well-being model we teach all our couples. The Prevention part of the program focuses on helping couples improve upon communication, conflict resolution, work - life - marriage integration, marital stage changes, relationship stress, and "healthy marital recipes."  The second part of the program Resilience provides couples with a wonderful, enriching and easy-to-understand model on how couples can sustain the romance and enhance their longevity factors. Couples will learn how to persevere through the various life - marital stages in life so their overall marriage, family and individual well-being is preserved.


Prevention Track

1. Communication skills: how we listen, how we talk, vocabulary choices, positive interruptions and healthy nags;

2. Conflict resolution: difference between a conflict and an argument, types of conflicts, ways to interact in a conflict, post conflict healing;

3. Marital (life) stages: exploring the challenges and opportunities in the six marital stages, understanding physical and psychological changes with the stage changes;

4. Relationship stress: defining two areas of relationship stress, stress management strategies, accommodating instead of compromising, loss versus change;

5. Healthy marital recipes: exciting topics in areas of brain science and how we can employ brain and body recipes for well-being, exploring the positive psychology model for well-being.


Resilience Track

1. Relationship models: define the 6 types of marriages, learn about effective parenting, balancing friends, family and others, describe the happy and desire elements of marriage;

2. Intimacy: explore the five key intimacy areas of marriage, understanding the difference and similarities of sexuality versus sensuality, intimate love versus activity love, intimacy changes with aging and children;

3. Identity: keeping the I as you become a We, understanding the scarf's we wear (status, certainty, autonomy, relatedness, fairness), career brain (achievement) versus family brain (attachment);

4. Well-being: happy life versus the good life, being positive (thankfulness) in a marriage and being optimistic (perseverance) in marriage, materialism (meeting basic needs) and materialistic (satisfying transitional wants);

5. Values and Expectations: defining values that guide relationship enrichment, clarifying expectations (with the self and others), integrating values within cross-cultural relationships, highlighting 5 basic life skills for well-being.


Our Caring Facilitators

St. John's Cathedral Counselling Service Executive Director developed and oversees the Pre-Marital Program who has over 35 years of experience counselling couples from various cultures and backgrounds in family and marriage. Our pre-marital counsellors are qualified with doctorate or master's degree achievements in relationship, family and marriage and many years of experience. The program is mixed with humor, learning, sharing, reaffirmation of the value family and marriage brings to happiness, and numerous handouts for future reference.


Medium of Instruction/Materials
English, Spanish, Cantonese and Mandarin.


Certificate of Completion
Upon completion of the Pre-Marital Program, all participants receive a beautiful Certificate of Completion and a supporting letter from our Executive Director that is recognized by most churches, religions and faiths. Couples should contact their wedding minister to ensure the program at St. John's Counselling Service is accepted.


The Pre-Marital Program is conducted on a couple only basis, it is not done in a small group with other couples as seen in the comedy film License to Wed starring Robin Williams. Our Pre-Marital Program is open for persons of all faiths, religions, sexual orientation and/or for those who are not religious or have a faith.


Appointment Times
Sessions can be conducted daytime, evenings and week-ends. Special arrangements can be made for Sunday sessions (depends on availability of counsellor).


St. John's Counselling Service office located in Central.


Email your request for more information and/or to enroll in the Pre-Marital Program at or call us on 2525 7207.


We accept cash, cheque, EPS and/or credit card (VISA, MasterCard, American Express).


Pre-Marital Program Fees
Our affordable pre-marital counselling fees are based on a sliding fee scale. Recommended number of sessions for Pre-Marital Program are ten (10) but the actual number of sessions required for completion depend on various factors with each couple, to be discussed at initial session.